Schedule and booking

Schedule Your Practice

Welcome to the STRETCH schedule. Whether you're joining us for a restorative yoga class, fascia-informed movement, nervous system regulation, yoga therapy, or one of our signature workshops, you'll find opportunities throughout the week to reconnect with your body and restore your energy.

Our classes are intentionally designed to meet you where you are. From calming Yin Yoga and gentle Hatha practices to educational workshops, breathwork, and mobility-focused sessions, every offering is grounded in the STRETCH Method—an approach that blends movement science, fascia literacy, nervous system support, and mindful awareness.

In addition to our weekly yoga classes in Barrie, STRETCH offers specialty workshops, Yoga Teacher Education, private coaching, recovery and recalibration sessions, IV micronutrient therapy, and therapeutic wellness experiences designed to help you move, feel, and live with greater resilience.

Our schedule evolves throughout the year, with seasonal workshops and new class offerings added regularly. We encourage you to check back often to discover upcoming events, evening classes, educational series, and community experiences.

Whether you're beginning your yoga journey, recovering from injury, managing stress, training as an athlete, or simply looking for a welcoming space to move and breathe, you'll find a supportive community here.

All classes and appointments are booked online through our scheduling platform. Simply choose the class or service that fits your needs, reserve your space, and we'll take care of the rest.

We look forward to welcoming you to STRETCH at 89 Dunlop Street East, Suite 202, Barrie, Ontario, where movement, recovery, education, and community come together to help you create lasting wellbeing.